Eat to Heal Diabetes! Thu. 7PM
Learn how eating certain foods, can help to manage & reverse diabetes.
- Started Mar 9Started Mar 9
- 50 US dollars$50
Online Telehealth Zoom Class Learn how eating certain types & quantities of food can help you better manage or even reverse Type II Diabetes. Class 1: What is Diabetes? You will learn how eating certain foods can help to manage or heal diabetes. Class 2: Carb Counting! You will learn how to read nutrition facts labels. Class 3: Choosing the Right Carbs! You will learn the five carbohydrate foods & how to choose the right carbohydrates to eat. Class 4: Food Pairing! You will learn how to choose the right combinations of food to lower blood sugar in snacks & meals. Number of Sessions: 4 4 Class Course (30 minutes each) Participants sign up for a 4 Class Course Package at $75 per person.
East Brunswick, NJ, USA