Eat to Heal Diabetes! Thurs. 6PM
Learn how eating certain foods, can help to manage & reverse diabetes.
- 75 US dollars$75
Online Telehealth Zoom Class Learn how eating certain types & quantities of food can help you better manage or even reverse Type II Diabetes. Class 1: Part 1: What is Diabetes? You will learn how eating certain foods can help to manage or heal diabetes. Part 2: Carb Counting! You will learn how to read nutrition facts labels. Class 2: Part 1: Choosing the Right Carbs! You will learn the five carbohydrate foods & how to choose the right carbohydrates to eat. Part 2: Food Pairing! You will learn how to choose the right combinations of food to lower blood sugar in snacks & meals. Number of Sessions: 2 2 Class Accelerated Course (60 minutes each) Participants sign up for a 2 Class Course Package at $75 per person.
East Brunswick, NJ, USA